Common Summer Skin Problems and Solutions

Many problems and conditions are affected by weather, including some summer skin problems, which become more prevalent or severe during this season. The type of skin care you need in order to be able to prevent or treat skin problems is also somewhat different in different seasons. Here we discuss some common skin problems in the summer season, and how to prevent and treat them.

Acne

Acne is one of the most persistent and common summer skin problems. When body sweat combines with bacteria and oil on the skin, it clogs your skin pores. If you have acne-prone skin, this will eventually cause pimples on your body. Dermatologists recommend the following to prevent acne, especially during warmer seasons:

Dry the sweat on your skin with a clean towel or cloth. But do it carefully, because pulling the towel over the skin can irritate it and cause the acne to burst.

Wash your sweaty clothes, headbands, towels, and hats before using them again.

Use non-comedogenic skin care products on your face, neck, back, and chest. These products will not block your skin pores.

Try IPL acne treatment to manage and treat your acne problems

Melasma

Melasma is a common skin disorder in which reddish-brown or blue-gray patches appear on the face. These spots are usually seen on the cheeks, lips, forehead, and chin.

Melasma is rare in men. It seems to be related to external factors such as being exposed to sunlight and taking hormonal medicine, especially birth control pills, on the one hand, and on the other hand, to be caused by internal factors such as hormonal changes during pregnancy. Many people with this condition are exposed to sunlight daily or intermittently.

chemical peels can be used as part of the treatment. The type of these exfoliators should be chosen according to each person's skin.

Another method of treatment is microdermabrasion, in which a vacuum suction device and abrasive materials such as fine diamond chips or aluminum oxide crystals are used to exfoliate the top surface of the skin.

Laser pigmentation removal is another new groundbreaking technique that can be taken advantage of in the treatment of melasma.

Skin Dryness

Exposure to the sun, air conditioning, and going to the pool may cause your skin some dryness or irritation. Since all these factors usually happen together during the warmer seasons, skin dryness is among the most common summer skin problems. If your skin is still dry and sensitive despite using moistures, try the following tips:

Take a shower immediately after coming out of the pool.

Before leaving the house, use SPF+30 and waterproof sunscreen.

Use mild soap on your skin. Using soap and antibacterial or aromatic products can dry your skin.

Take a shower with lukewarm instead of hot water.

After every shower or bath, use a fragrance-free moisturiser. Moisturiser keeps your skin hydrated, so apply it to your skin 5 minutes after showering.

Always carry a moisturizer with you, to use it every time you wash your hands or really anytime your skin feels dry.

Read more: Best Skincare for Sensitive Skin

Folliculitis

Body hair grows from a gap called a follicle. If for any reason these follicles become infected, you get folliculitis. Infected follicles look like pimples, which are usually accompanied by sensitivity and itching. To reduce the risk of developing folliculitis in summer, do the following:

Immediately after exercising, change tight sports clothes such as tight shorts and leggings and take a shower.

If you are not sure about the amount of acid and chlorine in the pool, avoid the pool and jacuzzi. Many people develop folliculitis in hot tubs, which is called hot tub folliculitis.

In hot and humid weather, wear loose cotton clothes.

Heat Rash

Blocked sweat glands cause this problem. Because the sweat cannot escape, it collects under the skin, causing tiny, itchy bumps and rashes. When these grains or bumps burst and sweat comes out, it may be accompanied by a burning sensation.

To prevent or alleviate heat rash which is one most common summer skin problems, avoid activities that cause heavy sweating. Tips that dermatologists recommend to reduce sweating and consequently reduce heat rash include the following:

Wear light, cotton, and loose clothes.

During the cool hours of the day, train and exercise outdoors, or do your training indoors equipped with air conditioning.

If possible, try to keep your skin cool by using a fan, ventilation, or cool shower.

Sun Allergy

You may develop allergies when you are exposed to the sun. If you're allergic to the sun, you'll notice red bumps, flaking, or itching on your skin, and in some people, these may develop into blisters. To avoid this problem:

Check your medications (or ask your pharmacist) to find out which medications may be causing sun sensitivity. Medications that can cause sensitivity to sunlight or sun allergy include ketoprofen (in some painkillers) and antibiotics such as tetracycline, doxycycline, and minocycline. If you are taking medications that cause this problem, avoid sun exposure while on them.

Protect your skin from the sun. Being in the shade, wearing clothes, sunscreen SPF +30, and waterproof creams can help too.

Sunburn

Sunburn which can arguably be the most common summer skin problem is annoying and increases your risk of developing skin cancer. To prevent sunburn, you can do the following:

• Avoid sun 10 am to 4 pm
• Use sunscreen
• Wear sunglasses
• Wear a hat
• Wear long-sleeved shirts
• Stay hydrated

Read more: Why Does My Skincare Pill?

Fungal Infections

In the heat of summer, fungal infections are common. The fungus grows in the upper layer of the skin, especially in a dark, moist, and warm environment such as between the legs or the groin. Fungus can grow quickly in the heat and can make the conditions worse if not treated properly. What should be done to control fungal infection?

The first thing to do is to take off the shoes and clothes in which you sweat commonly, keep them washed and clean, and keep the environment dry and sanitary.

You can also use sweat absorbing powders. Also, make a point of taking a shower after each workout and whenever you come home from outside.

Final Word

In the summer season and summer vacations, people spend more time outdoors. But while enjoying activities such as gardening, walking in the forest, and swimming in the summer, we should be more diligent in taking care of our skin and preventing common summer skin problems caused by heat and sunlight.

Increased exposure to environmental factors such as sunlight, insects, and poisonous plants can cause skin rashes, itching, and pain. Fortunately, there are some simple steps people can take to prevent unwanted rashes and other skin problems while still enjoying the great outdoors in the summer.

Summer Skin Problems FAQs

Can hot weather cause skin problems?

Yes, hot weather can make your skin sweat, close the skin pores and increase the chance of developing infections and sunburns.

What causes skin rash in summer?

Skin rash in summer is caused by the inflammation and blockage of sweat ducts due to heat and humidity.

How do you treat summer rash?

Wear light cotton clothes, keep where you are properly ventilated, and take cool showers.

Why am I suddenly allergic to the sun?

Causes of developing a sun allergy in summer could be immune system reactions or taking medications that make the skin sensitive to the sun.