How to Get Rid of Puffy Eyes

  • Updated November 24, 2022
  • by Honey Seida
How to Get Rid of Puffy Eyes

If you have puffy eyes but do not know how to treat it, read this post by Brilliant Skin Australia to the end in order to find out how to get rid of puffy eyes.

Can Puffy Eyes Be Treated?

The presence of extra fluid in the connective tissue around the eyes, generally the eyelids, is what is normally called puffy eyes. Although puffy eyes may be a sign of a very serious illness, it can often be caused by stress, aging, and lack of sleep. Fortunately, in most cases, puffy eyes can be easily treated.

What Causes Puffy Eyes

What Causes Puffy Eyes

Before we focus on a cure for puffy eyes, you need to know the cause of the problem. The most common causes of puffy eyes are:

  • Excessive consumption of salt
  • Allergy
  • Sinus problems
  • Dehydration
  • Fatigue & lack of sleep
  • Stress 
  • Crying 
  • Old age

Read more: Best Eyes Wrinkle Treatments

Treatment for Puffy Eyes

In the following, we have gone over the simplest ways to treat puffy eyes at home.

Sleep Well

Getting a good night's sleep helps treat puffy eyes, so take your night's sleep and daily rest seriously.

Splashing Cold Water on Your Face

When you wake up in the morning, splash cold water on your face. This dilates the skin's blood vessels and immediately tightens the skin's pores, thus reducing puffiness around the eyes.

Treating puffy Eyes with Ice

Ice can relieve eye swelling and puffiness and constrict blood vessels. Wrap a few pieces of ice in a towel and put them on your eyes.

Getting Rid of Puffy Eyes with Potatoes

Yes! Potatoes reduce puffiness under the eyes. For this purpose, cut a raw potato into two pieces and after cooling it in the refrigerator for a few minutes, close your eyes and place each piece on one of your eyes for 15 to 20 minutes. You will see that the puffiness under your eyes will decrease.

Treatment for Puffy Eyes with Cucumber

Using cucumbers is one of the most effective methods of treating puffy eyes. Put thin slices of cucumber in the refrigerator until they cool completely. Then put them on your eyes for 10 minutes.

Salt Water as Puffy Eyes Remedy

In order to treat puffy eyes, mix half a teaspoon of salt in 4 cups of warm water and apply the salt water to the eyelids where there are dark circles and puffy eyes using a cotton ball. Repeat this several times.

Treatment for Puffy Eyes with Aloe Vera

Aloe vera plant is rich in vitamin E and antioxidants. Apply the gel inside the leaf gently under the eyes. This will help to nourish the skin, reduce wrinkles, improve blood flow, and reduce fluid under the skin and ultimately help you to get rid of puffy eyes.

Drinking Water Helps to Treat Puffy Eyes

Drinking enough water helps to treat eye swelling. Drink at least 6 to 8 glasses of water daily and avoid salty foods.

Tea Bags as Cure for Puffy Eyes

One of the most common ways to treat puffy eyes is to use tea bags. It could be green tea or black tea, although green tea is a better option because it contains higher amounts of antioxidants. Put the brewed tea bag on your eyes for 15 minutes. Chamomile tea also has anti-inflammatory properties.

Eating Foods Rich in Potassium

To treat puffy eyes, eat foods rich in potassium. Foods rich in potassium, such as bananas, are very helpful in getting rid of excess fluid in your body.

Treatment of Puffy Eyes with Facial Massage

Gently massage the eye bones inwards. This is relaxing and reduces puffiness under the eyes. Remember that the skin of this area is very delicate so, do it with minimal pressure.

Eliminate Eye Puffiness by Exercising

Exercise regulates the blood flow in the body and helps to eliminate harmful substances. If exercise is accompanied by sweating, it will also provide the skin with a rosy softness. In addition, sweating reduces skin inflammations, including puffiness under and around the eyes.

Treating Puffy Eyes with Egg White

Beat some egg whites and apply around your eyes using a special brush. This will make the area around your eyes appear tighter and less puffy. Leave the egg white on your skin for 20 minutes and then wash your face with cool water.

Read more: Dry Skin Around the Eyes

Medical Treatment for Puffy Eyes

It is recommended that before trying medical methods to treat puffy eyes, you first try simpler home treatments. If you have tried the above treatments to no avail, go for medical methods to treat puffy eyes. There are several methods available to do this:

In order to find out which method of treatment is right for you; you need to see a doctor.

Final Word

In this post by Brilliant Skin Australia, we learned how to get rid of puffy eyes. Puffy eyes is a problem that can happen to any of us. Luckily, most of the time this can be treated by following simple tips and tricks. But you need to remember that puffy eyes may have developed due to more serious underlying causes.


How long for puffy eyes to go away?

In most cases, puffy eyes will go away within a day.

Are puffy eyes a sign of pregnancy?

Puffiness and bloating are quite common in pregnant women. So, the answer is yes, puffy eyes can come with pregnancy.

Can puffy eyes be a sign of heart problems?

If you suffer from puffy eyes in the morning consistently, this might be linked to heart and/or kidney problems.

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