Common Skincare Myths Debunked
- Updated March 15, 2023
- by Honey Seida
Today, with the influence of the media, false beliefs about skincare are everywhere, and most likely we all believed in these false beliefs at some point in our lives! If we were lucky and these misconceptions did not harm our skin, they did not do anything useful for our skin health either. But we have probably wasted a lot of money and time trying products and care routines that ultimately didn't help our skin. If you want to avoid falling victim to these skincare myths again, join us in this post. In the following, we will review some of the most common skincare myths.
10 Misconceptions about Skincare
1. Oily and acne-prone skin does not need moisturiser
One of the most common misconceptions about oily skin is that it doesn't need a moisturiser, whereas every skin type needs moisturising. Skin that is prone to becoming oily can become dry if there is a lack of moisture. When the skin feels dry, it produces more oil because it wants to fight the dryness. This cycle of increased oil production can make acne worse. If you have oily skin, look for a light moisturizer that won't clog your pores.
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2. You don't need sunscreen on a non-sunny day
You may have heard this skincare myth many times, but the truth is that you need sunscreen all year round! Just because it's not warm or sunny doesn't mean you're safe from the sun's UV rays. For example, in winter, sunlight can reflect off snow and cause sunburn (worse than you might think).
Even on cloudy days, sunlight can penetrate our skin. This means that as long as you are outdoors, your skin will be exposed to sun damage. Of course, the more outdoor activities you do, the more exposed you are to the damage, so use sunscreen daily regardless of the season.
3. There is nothing wrong with sleeping with makeup
It seems that this skincare myth is well established, and many people still don't care about going to bed with makeup on. Sleeping with makeup can cause many skin problems such as clogged pores and acne. More serious issues can also occur; For example, sleeping with mascara and its accumulation in the eyes may lead to serious cases such as conjunctivitis.
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4. Hot water helps to clean the skin
Although most people use hot showers to relieve daily fatigue and relax, many of them do not know that hot water is harmful to the skin. Hot water destroys all the natural and essential oils of the skin and causes skin dryness.
If you want your skin to always look clean and shiny, shower with lukewarm water or shorten the duration of showering with hot water. Don't forget to use moisturiser after showering. Using a moisturiser when the skin is still wet makes the moisture remain in the skin and keeps it soft and supple.
5. Acne only happens when you are a teenager
Maybe you have come across the false belief that teenagers struggle with acne more than adults. It's true that acne is a natural part of puberty, but adult acne is more common than you might think.
Adult acne may be the result of hormonal imbalances, stress, or using the wrong products. It is important to consult a dermatologist to find out the cause of your acne.
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6. Dry skin and dehydrated skin are the same things
The fact is that dry skin lacks oil while dehydrated skin lacks moisture. The characteristics of dry skin are small pores, non-oiliness of the skin surface, and a feeling of roughness and unevenness. Specific skin care products such as moisturizers and serums are recommended for this skin concern.
On the other hand, dehydrated skin causes fine lines and premature aging. This issue can be resolved by increasing water consumption and following treatment routines that contain moisturizers and are rich in hyaluronic acid.
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7. You can scrub dry skin
This belief can be very tempting because you think exfoliation is a good thing. Indeed, exfoliation can help remove dead skin cells and unclog pores. However, it is not good to scrub the skin too much.
Excessive peeling of the skin can cause more damage to the skin; Do not exfoliate more than twice a week. Be sure to consult a dermatologist, who can provide you with a skincare routine tailored to your skin type.
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The asap daily exfoliating facial scrub is designed to improve skin's appearance and texture. Smooth, spherical biodegradable beads coupled with AHAs exfoliate dead skin cells while promoting healthy-looking skin. It is amazingly effective for acne-prone and congested skin. Gentle enough for routine use. good for aging and sun-damaged skin to accelerate skin renewal.
Final Word
When it comes to skincare, there are some superstitions or false beliefs that not only do not help the health and beauty of the skin, but also destroy its appearance and structure. In this post we went through some of the most common skincare myths present in today’s world.