Treatment for Hormonal Acne

  • Updated December 25, 2023
  • by Honey Seida
hormonal acne

Hormonal acne is a common skin condition that affects both men and women, typically occurring during puberty, menstruation, pregnancy, and menopause. It is caused by hormonal imbalances that lead to an overproduction of sebum, clogged pores, and inflammation. While it can be frustrating to deal with, there are several effective options when it comes to treatment for hormonal acne to help manage acne and promote clear, healthy skin. In this blog post, we will explore some of these treatments.

Treatment for Hormonal Acne

Hormonal acne requires targeted treatment strategies to effectively manage breakouts and restore clear, healthy skin.

Topical Treatments

  • Retinoids: These vitamin A derivatives help unclog pores, reduce inflammation, and promote cell turnover. They are available as prescription creams or gels and over-the-counter products.
  • Benzoyl Peroxide: This ingredient is an effective treatment for hormonal acne. It kills acne-causing bacteria and reduces excess oil production. It is available in various strengths and can be used in combination with other topical treatments.
  • Salicylic Acid: It helps unclog pores and reduces inflammation. Salicylic acid is commonly found in cleansers, toners, and spot treatments.
  • Tea Tree Oil: This natural remedy is a great option when it comes to treatment for hormonal acne. It has antibacterial properties and can help reduce inflammation. It is available in the form of essential oil or as an ingredient in skincare products.

hormonal acne

Oral Medications

  • Oral Contraceptives: For women, certain birth control pills can help regulate hormone levels and reduce acne breakouts caused by hormonal fluctuations. It is important to consult with a healthcare professional before starting any oral contraceptive.
  • Spironolactone: This medication is primarily used to treat high blood pressure but is also effective as treatment for hormonal acne. Spironolactone helps reduce oil production and block the effects of androgens.
  • Antibiotics: In cases of severe hormonal acne, oral antibiotics may be prescribed to reduce inflammation and control bacterial growth. However, long-term use should be avoided to prevent antibiotic resistance.

Lifestyle Changes

  • Cleanse Gently: Avoid harsh cleansers that can strip the skin of its natural oils, which may trigger more oil production.
  • Avoid Touching Your Face: Touching your face can transfer bacteria and irritate the skin, leading to more breakouts.
  • Eat a Balanced Diet: A diet rich in fruits, vegetables, and whole grains can support overall skin health and be an effective treatment for hormonal acne. Limiting sugary and processed foods may also help reduce acne.
  • Manage Stress: High stress levels can trigger hormonal imbalances. Engage in stress-reducing activities such as exercise, meditation, and getting enough sleep.

Example of Foods to Include in a Hormonal Acne-Friendly Diet

Food Group Examples
Fruit and Veggies Berries, leafy greens, carrots
Whole Grains Quinoa, brown rice, whole wheat bread
Lean Protein Chicken, fish, tofu
Healthy Fats Avocado, nuts, olive oil
Probiotics Yogurt, kefir, sauerkraut


Brilliant Skin Australia

If you're looking for professional acne treatments in Sydney, Brilliant Skin Australia offers a range of effective solutions tailored to your individual skincare needs. Our experienced estheticians can help you achieve clear and radiant skin.

Brilliant Skin Australia, located in Sydney, is a renowned skincare clinic that specializes in providing advanced treatments for various skin conditions, including hormonal acne. We have a team of highly skilled estheticians who are dedicated to helping our clients achieve clear and healthy skin.

At Brilliant Skin Australia, we offer a range of cutting-edge acne treatment options that are tailored to meet the unique needs of each individual. Our approach focuses on addressing the underlying causes of hormonal acne to effectively manage breakouts and prevent future flare-ups.            

Final Thoughts on Treatment for Hormonal Acne

Dealing with hormonal acne can be challenging, but with the right treatment approach, you can effectively manage breakouts and improve the overall health of your skin. Remember to consult with a dermatologist or healthcare professional to determine the most suitable options when it comes to your specific needs and treatment for hormonal acne.

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